Belgium Trip Recap
Part 2 of our Europe Trip! If you missed Part 1: Amsterdam you can check it out here! After 2 full days in Holland we left for Brussels and arrived just in time for […]
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Remedies to Fight a Cold
October: The Recipe Redux Good Gut Health With cold and flu season upon us, the best defense may be good gut health. Since much of our immune health begins in the gut, show us your
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Vegan Cookie Dough
Is this a Trick or a Treat!?! Let’s welcome October with Vegan Cookie Dough! With Halloween around the corner more parties with desserts will be on the schedule. The best way to please a crowd
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Amsterdam Trip Recap
At the end of last month my husband and I took a two week Europe trip stopping in Amsterdam, Brussels (quick day trip to Bruges and Ghent), Paris, and finally Munich for Oktoberfest. Today I’m
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Total Body (Equipment Free) Workout
After a lot of traveling in September (Lancaster, New Jersey, DC, Amsterdam, Brussels, Bruges, Ghent, Paris, and Munich) and more coming in October (New Orleans, Virginia, State College, and across the state again) I’m trying
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