I really try to not to get too preachy on the blog but if there was ever a time and place to really let my credentials shine, today is the day. It’s Registered Dietitian Day! […]
What a Registered Dietitian Wants you to Know Read More »
Slow cooker Greek chicken stew is perfect to make for a Sunday dinner and eat throughout the week. It’s packed with veggies, flavor, and is naturally gluten free. (Paleo and non-dairy friends feel free to
Slow Cooker Greek Chicken Stew Read More »
I’ll be honest the Bahamas weren’t a destination super high up on our places we must visit list … although beautiful we aren’t exactly island travelers. If we are going to go to a beach
Paradise Island Bahamas Recap Read More »
This month’s Recipe Redux challenge is Taco Tuesday! February 21 is a Tuesday. So show us your healthy, creative take on the taco. Who doesn’t love tacos!? Actually me… haha. I’m definitely into Mexican/Tex-Mex but I
The Best Vegan Tacos Read More »
I can’t believe it’s the final week of our wellness challenge. I have really enjoyed putting together these posts and this program and definitely plan to do it again. Be sure to sign up for
8 Weeks of Wellness: Week 8 Read More »