Plank Workout

Time for another workout…. I was thinking about my workout patterns the other day… and I thought about how I haven’t done planks in forever but I used to them after EVERY workout. No joke.

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Shamrock Smoothie

Happy March! One of the signature foods in March is the Shamrock Shake (or really anything green thanks to the widely celebrated St. Patrick’s Day). I personally love everything mint but I’m not a fan

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