Workouts and Race Recaps
Hi friends, Happy Thanksgiving! Just wanted to share a quick workout to start your Turkey Day with! Getting some exercise in the morning will help balance some of those inevitable large amounts of calories you
Turkey Day Workout Read More »
I received the opportunity to review The Fitness Games App through my ambassadorship with Fit Approach. I received the Platinum version of the app to review. All opinions are my own. In this wonderful world
Favorite Fitness Apps Read More »
Happy Halloween Healthy friends! Hope you enjoy your holiday and remember to consume those sweets in moderation but still enjoy! Just thought I would pop into to share a quick workout… great to do
Happy Halloween Workout Read More »
Why don’t I change it up with kettlebells more!? I saw them sitting at the gym this week and since I skipped a lifting workout last week (was too sore) I decided to do a
Full Body Kettlebell Workout Read More »
I live in an old Philadelphia neighborhood that is full of hills. In fact, I live near the top of a 12% grade hill. While walking up these hills from the main street is great